A short list of hiking trails and camping I've done, mostly in North Carolina. There is an interactive version of this list here.

Alligator National Wildlife Refuge

• Alligator River National Wildlife Refuge

Appalachian Trail

• McAfee Knob (Virginia) (712 mi.)
• Fox Creek to Elk Garden (Virginia) (486.8 - 503.7 mi.)
• The Virginia Creeper Trail section [see section below] (463 - 476 mi.)

Blue Ridge Parkway Overlooks and Stops

• Cedar Creek / Bluff Mountain Trail (MM 248.1)
• Boone Fork Trail (MM 296.4)
• Linn Cove Viaduct via Tanawha Trail (MM 304.4)
• Stack Rock Parking Area and Trail (MM 304.8)
• Beacon Heights Overlook Trail (MM 305.2) [also listed in the Pisgah section]
• Deerlick Gap Overlook (MM. 337.2)
• Three Knobs Overlook (MM. 338.8)
• Singecat Ridge Overlook (MM. 345.3)
• Curtis Valley Overlook (MM. 348.8)
• Laurel Knob Overlook (aka Licklog Ridge Overlook) (MM. 349.2)
• Mt. Mitchell Overlook (MM 349.9)
• Green Knob Overlook and Firetower (MM. 350.5)
• Ridge Junction Overlook (MM. 355.3)
• Mt. Mitchell State Park (MM 355.4) [down NC Highway 128]
• Glassmine Falls View (MM 361.2)
• Hawkbill Rock Trail (c. MM 368) [down Stony Fork Rd]
• Lane Pinnacle View (MM 372.1)
• Rattlesnake Lodge Trail (MM 374.4) or Ox Creek Rd access
• Pounding Mill Overlook (MM 413.2)
• Skinny Dip Falls (MM 417) [also listed in the Shining Rock section]
• East Fork Overlook (MM 418.3)
• Graveyard Fields Hike (MM 418.8) [also listed in the Pisgah section]
• Black Balsam Knob (MM 420.2) [also listed in the Pisgah section]
• Sam Knob Trail (MM 420.2) [also listed in the Pisgah section]
• The Devil's Courthouse (MM 422.2) [also listed in the Pisgah section]
• Waterrock Knob (MM 451.2)
• Bunches Bald Overlook (MM 459.5)
• Big Witch Overlook (MM 461.9)

Caesers Head State Park (South Carolina)

• Caesers Head Overlook

Carvins Cove Natural Reservoir (Virginia)

• Tinker Creek Trail

The Channels State Natural Area (Virginia)

• The Channels Trail (via Brumley Mountain Trail)

Cherokee National Forest

• Backbone Falls
• Backbone Rock
• Gentry Falls

Chimney Rock State Park

• Eagle Rock Trail

Croatan National Forest & Game Land

• Catfish Lake
• Weetock Trail

Doughton Recreation Area

• Basin Creek Trail (Caudill Cabin)
• Cedar Ridge / Bluff Mountain Trail

DuPont State Forest

• Bridal Veil Falls
• High Falls and Covered Bridge
• Hooker Falls
• Triple Falls

Eastern Cherokee Nation

• Mingo Falls
• Soco Falls

Eno River State Park

• Cox Mountain Trail
• Occoneechee Mountain State Natural Area *

Fort Macon State Park

• Fort Macon State Park

Gorges State Park

• Rainbow Falls Trail

Grandfather Mountain State Park

• Calloway Peak (via Profile Trail)
• (Private) Grandfather Mountain

Grayson Highlands State Park (Virginia)

• Cabin Creek Trail
• Massie Gap Trail (towards Mt. Rogers)
• Twin Pinnacles Trail

Great Dismal Swamp

• Canal Trail and Supplejack Trail
• Great Dismal Swamp Boardwalk (in GDS State Park)

Great Smoky Mountains National Park

• Ben Morton Overlook
• Deep Gap Loop Trail
• Pretty Hollow Gap Trail and Beech Grove School
• Purchase Knob Trail
• Rough Fork Trail, Caldwell Place, Woody Place, and Palmer Chapel
• Shuckstack Fire Tower
• Thunderhead Mountain (partial)
• Tunnel To Nowhere (via Goldmine Trail)

Green River Game Area

• Green River Narrows
• Little Bradley Falls Trail

Goose Creek State Park

• Green Creek Loop

Lake Mattamuskeet National Wildlife Refuge

• Mattamuskeet Lodge
• New Holland Trail
• Observation Deck
• Wilderness Drive

Medoc Mountain State Park

• Bluff Loop Trail
• Summit Loop Trail

Merchants Millpond State Park

• Bennett's Creek Trail

Morrow Mountain State Park

• Short Loop (Mountain Loop Trail)

Nantahalah National Forest

• Pinnacle Park Trail (Blackrock Mountain Trail)
• Whitewater Falls
• Panthertown Valley -- see Panthertown Valley Backcountry Area below

Outer Banks

• Bodie Island Lighthouse
• Fort Fisher State Recreation Area
• Jockeys Ridge State Park
• Wright Brothers Monument

Panthertown Valley Backcountry Area (part of Nantahalah National Forest)

• East Panthertown Waterfalls Hike

Pettigrew State Park

• Bee Tree Overlook Trail
• Somerset Place

Pilot Mountain State Park

• Grindstone Trail

Pisgah National Forest

• Beacon Heights Overlook Trail
• Black Balsam Knob
• Courthouse Falls
• Courthouse Falls Trail (via FR 140)
• Courthouse Falls (via Summey Cove Trail)
• Cove Creek Falls and Caney Bottom Trail
• The Devil's Courthouse
• Graveyard Fields Hike
• Harper Creek Falls (Wilson Creek Wilderness Area)
• Hawksbill Trail (Wilson Creek Wilderness Area)
• Little Lost Cove Cliffs (Wilson Creek Wilderness Area)
• Looking Glass Falls
• Moore Cove Falls
• Roadie River Rocks
• Sam Branch Falls (Middle Prong Wilderness Area)
• Sam Knob Trail
• Setrock Falls
• Twin Falls (via Buckhorn Gap Trail)

Pond Mountain Game Lands

• Tri-Point Hike (NC, TN, VA border)

Shining Rock Wilderness Area

• Skinny Dip Falls

South Mountain State Park

• Hidden Cove Trail
• High Shoals Loop Trail

Sumter National Forest

• Big Bend Falls Trail
• Chattooga River Trail
• Kings Creek Falls
• Moody Springs and March 10, 1943 marker

Three Top Mountain Game Lands

• Three Top Mountain Summit Hike

Uwharrie National Forest

• Badin Lake Loop
• Ole Gilliam Covered Bridge *
• Pisgah Covered Bridge *
• Woodrun Trail (to Lawrenceville Court House)
• Yates Place Campground (Uwharrie Trail)

Virginia Creeper Trail (Virginia)

Note: these section names are not official and are approximated from memory

• High Trestle Branch (Whitetop to Creek Junction Trailhead; MM 34 ~ 27)
• Creek Junction Trailhead (MM 27 ~ 23)
• Taylor's Valley (MM 23 ~ 16)
• Damascus (MM 17 ~ 16)

Non-Parks or Other Miscellaneous Hikes

• Carter Falls
• Drives around NC
• Fort Monroe (Virginia)
• Goldsborough Bridge Battlefield Historic Site
• High Falls Dam
• John Blue House, Mill Prong House, and Walthour-Moss Preserve
• Portis Gold Mine and Weldon Rockfish
• Roanoke Rapids Canal Trail
• Shearon Harris Spillway
• Waynesville house
• Youngs Mountain Trail
• Zebulon Vance Birthplace